News, Articles, & Updates

Academic self-efficacy is the belief in one's ability to successfully perform tasks required to achieve specific academic goals. Research explored strategies to boost college students'...

Grow Your Wellness: Mini Series

Friday, September 13, 2024 @ 12:00 PM - Friday, September 13, 2024 @ 12:15 PM

Zoom

Join us every Friday at Noon beginning the second week of September, for our well-being the mini series sessions! Your choice if you would like to attend all three or just one topic of interest....

Massages in the Student Union

Wednesday, September 11, 2024 @ 9:30 AM - Wednesday, September 11, 2024 @ 11:30 AM

HSC Student Union Game Room

Complimentary massages available to OU Faculty, Staff, and Students, on a first come, first serve basis. Massages are 5 minutes in length. Register on GivePulse for this In-person...

Learn to Play Pickleball

Tuesday, September 10, 2024 @ 5:30 PM - Tuesday, September 10, 2024 @ 6:30 PM

University Health Club, 1000 N Lincoln Blvd

Players receive 30 minutes of instruction plus 30 minutes of playing time. Players will learn all the basics to be able to play pickle ball. Instructors will cover equipment, game lingo,...

OU Meditates

Tuesday, September 3, 2024 @ 12:00 PM - Tuesday, September 3, 2024 @ 12:20 PM

Zoom

These 20-minute sessions via Zoom start with 3-5 minutes of desk yoga and stretching then transition into guided meditation and breathwork led by Pooja Shrivastava, Ph.D. A great way to reduce...

Who are you?

Monday, September 30, 2024 @ 12:00 PM - Monday, September 30, 2024 @ 12:45 PM

HSC Student Union Room 260 & Zoom

“Tell us a little bit about yourself?” Odds are, you’re going to be asked this question—when interviewing for a new job or looking to move into another position in your...