Prescribing Self-Compassion: Challenging Inner Self-Criticism

Session 2 of Series


  • Activity
  • Lecture
Free Food

Monday, September 20 @ 12:00 PM

Student Union Rm 205 & Zoom

Do you find yourself struggling with an energetic inner critic that just doesn’t seem to let up? Are you interested in learning evidence based techniques for reframing your thoughts? Join us as we talk about strategies for challenging our thoughts and standing up to our inner critics!

 

Attend in-person (Student Union Room 205) or on Zoom!

 

A part of   Student Wellness programming.