Student Wellness

Intentional Living

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Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

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SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...

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Mini Golf at Brickopolis

Grab your friends and get ready for friendly competition! Intramural Sports Program is teaming up with Brickopolis Entertainment to bring you a Mini Golf One-Off Event. EVENT DETAILS: April 9 | 6:00 p.m. - 8:00 p.m. Check in by 5:45 p.m. with your Student ID Brickopolis Entertainment | 101 S. Mickey Mantle Drive Oklahoma City, OK 73104 REGISTRATION DETAILS: March 2 at 8:00 a.m. -...

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Sleep Hygiene

Join us for an informative session on sleep hygiene and discover how to improve your sleep quality. Learn practical tips and strategies to create a restful sleep environment, establish healthy sleep routines, and understand the impact of sleep on overall well-being. Enjoy your lunch while gaining valuable insights to help you sleep better and feel more energized.   RSVP on...

Emotional Wellness

The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.

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SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
Join us for our Leadership Lunch Series session, Signs of Spring & Leadership: Observing Signs of Growth and Identifying Leadership Qualities in Others, focused on growth, reflection, and recognizing leadership in yourself and others. This session will feature Dr. Kevin Sauer, Professor and Chair of the Department of Nutritional Sciences in the College of Allied Health. Dr. Sauer...

Spiritual Wellness

The spiritual dimension acknowledges the importance of having a sense of meaning. Often meaning or a sense of purpose is found in one’s values which may be informed by their family systems, religions, philosophies, and more. Understanding one’s values and reflecting on whether one is living in accordance to their values is a ---- spiritual wellness.

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
The Robert M. Bird Library is proud to showcase a new art exhibit featuring the photography of Dr. Nathan Shankar. His collection highlights a dynamic range of subjects—from striking landscapes and expressive portraits to vivid close‑ups and spirited images celebrating the Oklahoma Sooners.  Students are invited to stop by the library to explore the exhibit and enjoy Dr....
Join us for our Leadership Lunch Series session, Signs of Spring & Leadership: Observing Signs of Growth and Identifying Leadership Qualities in Others, focused on growth, reflection, and recognizing leadership in yourself and others. This session will feature Dr. Kevin Sauer, Professor and Chair of the Department of Nutritional Sciences in the College of Allied Health. Dr. Sauer...

Intellectual Wellness

The intellectual dimension recognizes the need for growth and creativity. This may be accomplished in reading, learning new skills, or even unplugging a bit from the daily demands of life.

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SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
The Robert M. Bird Library is proud to showcase a new art exhibit featuring the photography of Dr. Nathan Shankar. His collection highlights a dynamic range of subjects—from striking landscapes and expressive portraits to vivid close‑ups and spirited images celebrating the Oklahoma Sooners.  Students are invited to stop by the library to explore the exhibit and enjoy Dr....

Occupational Wellness

The occupational dimension acknowledges efforts we make to create work/life harmony. Establishing and maintaining boundaries, learning how to have quality breaks, and honing communication skills are all examples of occupational wellness.

Date:

SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
Join us for our Leadership Lunch Series session, Signs of Spring & Leadership: Observing Signs of Growth and Identifying Leadership Qualities in Others, focused on growth, reflection, and recognizing leadership in yourself and others. This session will feature Dr. Kevin Sauer, Professor and Chair of the Department of Nutritional Sciences in the College of Allied Health. Dr. Sauer...

Social Wellness

The social dimension recognizes our need for human connection. Though we may desire varying amounts of connection, we desire or miss the lack of it nonetheless. Social wellness involves building healthy, supportive relationships with those around you.

Date:

SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
The Robert M. Bird Library is proud to showcase a new art exhibit featuring the photography of Dr. Nathan Shankar. His collection highlights a dynamic range of subjects—from striking landscapes and expressive portraits to vivid close‑ups and spirited images celebrating the Oklahoma Sooners.  Students are invited to stop by the library to explore the exhibit and enjoy Dr....