https://students.ouhsc.edu/Campus-Life Parent Page: Campus Life id: 19285 Active Page: Intentional Living id: 26424 Portal ID: 230
Student Wellness

Intentional Living

Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

Date:

Fall Intramural Sports Registration is Open!

Get Ready for Intramural Sports The Intramural Sports Program is excited to kick off a year of competition, recreation, and campus engagement. As you settle into the semester, we invite you to take a break from studying to connect with fellow students and get involved through intramural sports. Whether you're looking to compete for a championship or simply have fun and meet new people...

Date:

Pizza & Prizes

We’re wrapping up Welcome Week with two things that always make a day better: pizza & prizes! 🍕

Stop by for a slice from Empire Slice , spin the prize wheel, and celebrate the end of Welcome Week. 

First come, first-served - while supplies lasts. 


Emotional Wellness

The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.

Date:

Pizza & Prizes

We’re wrapping up Welcome Week with two things that always make a day better: pizza & prizes! 🍕

Stop by for a slice from Empire Slice , spin the prize wheel, and celebrate the end of Welcome Week. 

First come, first-served - while supplies lasts. 

Date:

Talk Saves Lives

How we talk about suicide matters. Talk Saves Lives is a brief introduction on what you can do to help recognize and prevent suicide in your family, friends, peers, and patients.  Topics covered include: Scope of the Problem: The latest data on suicide in the U.S. and worldwide Research: Information from research on what causes people to consider suicide, as well as health,...

Date:

Occupational Hazards for Helpers

Vicarious trauma, secondary traumatic stress, compassion fatigue. What do these terms really mean, and how do they differ? Join this Lunch & Learn to explore the impact of trauma work on helping professionals and learn practical strategies to recognize, prevent, and address these occupational hazards.   Register on GivePulse to help us estimate lunch. Can't be there in...

Spiritual Wellness

The spiritual dimension acknowledges the importance of having a sense of meaning. Often meaning or a sense of purpose is found in one’s values which may be informed by their family systems, religions, philosophies, and more. Understanding one’s values and reflecting on whether one is living in accordance to their values is a ---- spiritual wellness.

Date:

Pizza & Prizes

We’re wrapping up Welcome Week with two things that always make a day better: pizza & prizes! 🍕

Stop by for a slice from Empire Slice , spin the prize wheel, and celebrate the end of Welcome Week. 

First come, first-served - while supplies lasts. 

Date:

MHPSA Welcome Picnic

As-salamualaykum! Please join us for our annual Welcome Picnic happening Thursday, August 27th at 6pm! This is a great opportunity to connect with the Muslim community at OUHC. Food is provided, please RSVP using this link: MHPSA Welcome Picnic RSVP Form – Fill out form. The event will be held at the Union picnic tables, next to the soccer field and South of the College of Nursing....

Date:

Semester Reset: Reflect, Recharge, Refocus

End the semester with intention. Join this Lunch & Learn to reflect on the semester, create a vision board for 2027, and set intentions for what you'll leave behind, carry forward, and pursue next.   Register on GivePulse. A part of   Student Wellness programming .   Lunch available  on OKC campus. Supplies limited. a { ...

Intellectual Wellness

The intellectual dimension recognizes the need for growth and creativity. This may be accomplished in reading, learning new skills, or even unplugging a bit from the daily demands of life.

Date:

Pizza & Prizes

We’re wrapping up Welcome Week with two things that always make a day better: pizza & prizes! 🍕

Stop by for a slice from Empire Slice , spin the prize wheel, and celebrate the end of Welcome Week. 

First come, first-served - while supplies lasts. 

Date:

RSOs | SGA Funding Meeting

In order to apply for funding from the Student Government Association, the treasurer or another representative from your registered student organization must attend one of the scheduled funding meetings to receive information about the funding process. Food will be provided. Funding meetings are scheduled as follows:⁠⁠ Tuesday,...

Date:

RSOs | SGA Funding Meeting

In order to apply for funding from the Student Government Association, the treasurer or another representative from your registered student organization must attend one of the scheduled funding meetings to receive information about the funding process. Food will be provided. Funding meetings are scheduled as follows:⁠⁠ Tuesday,...

Occupational Wellness

The occupational dimension acknowledges efforts we make to create work/life harmony. Establishing and maintaining boundaries, learning how to have quality breaks, and honing communication skills are all examples of occupational wellness.

Date:

Pizza & Prizes

We’re wrapping up Welcome Week with two things that always make a day better: pizza & prizes! 🍕

Stop by for a slice from Empire Slice , spin the prize wheel, and celebrate the end of Welcome Week. 

First come, first-served - while supplies lasts. 

Date:

Talk Saves Lives

How we talk about suicide matters. Talk Saves Lives is a brief introduction on what you can do to help recognize and prevent suicide in your family, friends, peers, and patients.  Topics covered include: Scope of the Problem: The latest data on suicide in the U.S. and worldwide Research: Information from research on what causes people to consider suicide, as well as health,...

Date:

Occupational Hazards for Helpers

Vicarious trauma, secondary traumatic stress, compassion fatigue. What do these terms really mean, and how do they differ? Join this Lunch & Learn to explore the impact of trauma work on helping professionals and learn practical strategies to recognize, prevent, and address these occupational hazards.   Register on GivePulse to help us estimate lunch. Can't be there in...

Social Wellness

The social dimension recognizes our need for human connection. Though we may desire varying amounts of connection, we desire or miss the lack of it nonetheless. Social wellness involves building healthy, supportive relationships with those around you.

Date:

Pizza & Prizes

We’re wrapping up Welcome Week with two things that always make a day better: pizza & prizes! 🍕

Stop by for a slice from Empire Slice , spin the prize wheel, and celebrate the end of Welcome Week. 

First come, first-served - while supplies lasts. 

Date:

MHPSA Welcome Picnic

As-salamualaykum! Please join us for our annual Welcome Picnic happening Thursday, August 27th at 6pm! This is a great opportunity to connect with the Muslim community at OUHC. Food is provided, please RSVP using this link: MHPSA Welcome Picnic RSVP Form – Fill out form. The event will be held at the Union picnic tables, next to the soccer field and South of the College of Nursing....

Date:

Sooner State of Mind Trivia

Join us for a fun-filled trivia challenge featuring wellness, OU, and Oklahoma! Test your knowledge, learn interesting facts, and enjoy a little friendly competition as we celebrate healthy living and Sooner spirit. No team required.    Register on GivePulse. Can't attend in person? Join us on Zoom! See more   Student Wellness programming...

OU Health Campus Student Affairs

1106 N Stonewall Ave. Suite 300
Oklahoma City, OK 73117
(405) 271-2416