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Published Tuesday, July 29, 2025 @ 1:25 PM

OU Meditates

🗓️ Friday, August 22, 2025  12:00 PM  -  Friday, August 22, 2025  12:20 PM
📍 Zoom
🎤 Hosted by LiveWell

These 20-minute sessions via Zoom start with 3-5 minutes of desk yoga and stretching then transition into guided meditation and breathwork led by Pooja Shrivastava, Ph.D. A great way to reduce stress and anxiety and improve focus and productivity.

All OU faculty, staff, students, and retirees are invited to attend.

 

Provided by LiveWell OU.  | Join Us on Zoom 

Meeting ID:  987 8716 4647 | Passcode: 04747244

See more   Student Wellness programming on our website.

Intentional Living

This event engages with the following dimensions of wellness.