Student Wellness

Intentional Living

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Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

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SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...

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WATCH, LEARN, COOK & ENJOY A TASTY SAMPLE!

Join us for a special National Nutrition Month cooking demonstration featuring the ONIE Project! During this interactive session, we’ll prepare the delicious  Chicken Sweet Potato Black Bean Skillet, a simple one-pot meal that highlights how healthy cooking can be affordable, fast, and delicious. This recipe showcases locally sourced sweet potatoes and demonstrates how...

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Chicken N Pickle Night!

Join the SGA Campus Activities Board for an evening of FREE fun and friendly competition at Chicken N Pickle Night on Wednesday, March 25 from 5:30 - 7:30 PM! The first 50 OU Health Campus students to register will enjoy complimentary access to pickleball courts, space to hang out and connect, and light bites to snack on throughout the evening at Chicken N Pickle....

Emotional Wellness

The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.

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SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

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SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...

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First-Gen Listening Session

Are you a first-generation student? We want to hear from you! Join the Division of Access and Opportunity for an open and welcoming First-Gen Listening Session. This space is created for you to share your experiences, perspectives, and ideas. Your voice will help shape how we better support first-generation students on our campus! Date: Monday, March 23 Time: Noon...

Spiritual Wellness

The spiritual dimension acknowledges the importance of having a sense of meaning. Often meaning or a sense of purpose is found in one’s values which may be informed by their family systems, religions, philosophies, and more. Understanding one’s values and reflecting on whether one is living in accordance to their values is a ---- spiritual wellness.

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SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
The Robert M. Bird Library is proud to showcase a new art exhibit featuring the photography of Dr. Nathan Shankar. His collection highlights a dynamic range of subjects—from striking landscapes and expressive portraits to vivid close‑ups and spirited images celebrating the Oklahoma Sooners.  Students are invited to stop by the library to explore the exhibit and enjoy Dr....
Build community on campus by becoming an officer for one of the nine Health Campus Multicultural Student Organizations (MSO)! These organizations help strengthen the student experience through the following key goals. Build connections and leadership among students across all colleges. Celebrate and support the many backgrounds and cultures represented within the Health...

Intellectual Wellness

The intellectual dimension recognizes the need for growth and creativity. This may be accomplished in reading, learning new skills, or even unplugging a bit from the daily demands of life.

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SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
The Robert M. Bird Library is proud to showcase a new art exhibit featuring the photography of Dr. Nathan Shankar. His collection highlights a dynamic range of subjects—from striking landscapes and expressive portraits to vivid close‑ups and spirited images celebrating the Oklahoma Sooners.  Students are invited to stop by the library to explore the exhibit and enjoy Dr....

Occupational Wellness

The occupational dimension acknowledges efforts we make to create work/life harmony. Establishing and maintaining boundaries, learning how to have quality breaks, and honing communication skills are all examples of occupational wellness.

Date:

SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...

Date:

First-Gen Listening Session

Are you a first-generation student? We want to hear from you! Join the Division of Access and Opportunity for an open and welcoming First-Gen Listening Session. This space is created for you to share your experiences, perspectives, and ideas. Your voice will help shape how we better support first-generation students on our campus! Date: Monday, March 23 Time: Noon...

Social Wellness

The social dimension recognizes our need for human connection. Though we may desire varying amounts of connection, we desire or miss the lack of it nonetheless. Social wellness involves building healthy, supportive relationships with those around you.

Date:

SGA Executive Board Applications | APPLY TODAY!

Make a difference on campus! Join the Health Campus Student Government Association's Executive Board. The goals of the executive board are to: Provide an effective means for all students to have a voice on the OU Health Campus. Improve campus life through the creation of sustainable interdisciplinary student activities. Provide opportunities for students to serve and positively...

Date:

SGA Executive Council Applications | APPLY TODAY!

The OUHC Student Government Association (SGA) plays a crucial role in our campus community. Join SGA Executive Council and make a difference in our campus community . APPLY HERE What is the SGA? The SGA serves as the governing body for the OUHC Student Association. It includes three main branches: the Executive Board, the Executive Council,...
The Robert M. Bird Library is proud to showcase a new art exhibit featuring the photography of Dr. Nathan Shankar. His collection highlights a dynamic range of subjects—from striking landscapes and expressive portraits to vivid close‑ups and spirited images celebrating the Oklahoma Sooners.  Students are invited to stop by the library to explore the exhibit and enjoy Dr....