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Student Calendar Events

May 22 - September 18

Flag Football
Registration Deadline: September 18, @ 11:59 PM Mandatory Captain's Meeting: September 19, @ 5:00 PM.  In Person: HSC Student Union Room 309 or via Zoom Location: Intramural Soccer Field Start Date: September 21 Day(s): Sundays Game Times: 12pm-5pm Format: 4 Weeks Regular Season Followed by Single-Elimination Playoffs Regular...
Registration Deadline: October 23, @ 11:59 PM Mandatory Captain's Meeting: October 24, @ 5:00. In Person: HSC Student Union Room 309 or via Zoom Location: The University of Oklahoma Health Club Start Date: October 27 Day(s): Monday Game Times: 4pm-7pm Format: 4 Weeks Regular Season Followed by Single-Elimination Playoffs Regular...
Registration Deadline: October 23, @ 11:59 PM Mandatory Captain's Meeting: October 24, @ 5:00. In Person: HSC Student Union Room 309 or via Zoom Location: The University of Oklahoma Health Club Start Date: October 28 Day(s): Tuesday Game Times: 4pm-7pm Format: 4 Weeks Regular Season Followed by Single-Elimination Playoffs Regular...
We are excited to announce that the Big Event at the OU Health Campus this year will be held on Saturday, November 8th, 2025. We are now forming committees, and we'd love for you to join us! There are three committees you can choose from, each with different responsibilities (descriptions below), and we will provide mroe detailed instructions at our first meeting to help guide your...
These 20-minute sessions via Zoom start with 3-5 minutes of desk yoga and stretching then transition into guided meditation and breathwork led by Pooja Shrivastava, Ph.D. A great way to reduce stress and anxiety and improve focus and productivity. All OU faculty, staff, students, and retirees are invited to attend.   Provided by LiveWell OU.  | Join Us on...
Physical WellnessPhysical Wellness

Monday, September 15 @ 12:00 PM

Sleep Hygiene
Join us for an informative session on sleep hygiene and discover how to improve your sleep quality. Learn practical tips and strategies to create a restful sleep environment, establish healthy sleep routines, and understand the impact of sleep on overall well-being. Enjoy your lunch while gaining valuable insights to help you sleep better and feel more energized.   Register...
All-College Kickball Tournament Get ready to kick it old school. You asked — we listened! Kickball is BACK and better than ever. This is the only intramural event where students, staff, and faculty can all play together. So whether you’re recruiting your classmates or calling dibs on your favorite professor, it’s time to build your dream team and settle it on the...
Physical WellnessPhysical Wellness

Wednesday, September 17 @ 9:30 AM

Chair Massages
As part of Well-being Awareness Month, we’re treating all faculty, staff, and students to complimentary chair massages. Because self-care doesn’t have to be complicated… sometimes it’s as simple as taking 15 minutes just for you. Come pause, breathe, and recharge. Massages will be at the Bird Library Patio from 9:30 AM - 11:30 AM and at 825 Research Park Lobby...
Need a midweek boost?  Join us every Wednesday on the first floor of the Student Union for some quality time with a therapy dog! Whether you need a furry friend to pet or just a little extra love, our therapy dogs are here to help. Stop by and enjoy some puppy cuddles!   HALO dog will be located on East Patio or in room 160 of the union - depending on...
Intellectual WellnessIntellectual Wellness

Monday, September 22 @ 12:00 PM

Mindful Blooms
Take a break from the academic hustle and join us for a relaxing flower arrangement workshop. This hands-on event blends creativity with mindfulness, offering a chance to unwind, connect with peers, and craft your own beautiful bouquet. No experience needed—just bring your curiosity and enjoy the blooms!   Space is limited! Register for the event on Give Pulse! See...

Monday, September 22 @ 12:00 PM

Careers in the Aging Field
Careers in the aging field: 12PM - 1 PM, September 22, 2025, Education room, O'Donoghue Research Building Join us to learn about taking care of older adults as health professionals. Our panelists: Dr. Lee Jennings: Chief and Associate Professor, Reynolds Section of Geriatric Medicine. Rachel Hand, PA-C, MPAS, provides primary care for patients at the OU Senior...
Social WellnessSocial Wellness

Thursday, September 25 @ 12:00 PM

Healthy Relationships
Strong relationships are the foundation of well-being… both at work and at home. Join university expert Taylor Collings for this quick, insightful session to learn practical ways to strengthen connections, improve communication, and foster relationships that support your health and happiness.   Provided by LiveWell OU.  | Join Us on Zoom  See...
From yoga flows to strength training, OU’s certified personal trainers are here to guide you. Join this interactive webinar to learn safe ways to start, keep your momentum going, or take your fitness to the next level. Bring your questions… our experts are ready to help you on your journey!   Provided by LiveWell OU.  | Join Us on Zoom  See...
Occupational WellnessOccupational Wellness

Monday, September 29 @ 12:00 PM

Study Skills
Join us for an engaging hybrid session where we’ll explore practical strategies to enhance your study habits! Learn how to optimize your study space, manage your time effectively, and apply evidence-based techniques to boost retention and productivity. This session will equip you with tools to study smarter—not harder.    Register for the event on Give...
As part of Well-Being Awareness Month, all faculty, staff, and students are invited to enjoy complimentary healthy drinks while planting your very own succulent. Not only will you leave refreshed, but you’ll also take home a small plant to brighten your workspace and support desk ergonomics. Join us on the Bird Library Verandah to sip, plant, and recharge!   Provided...
Occupational WellnessOccupational Wellness

Wednesday, October 01 @ 12:00 PM

Speed Interviewing
Ready to ace your next interview? Join us for a dynamic Speed Interviewing event! Practice your interview skills in a fast-paced, supportive environment. Rotate through multiple interviewers, receive instant feedback, and refine your responses. This is a fantastic opportunity to boost your confidence and prepare for real-world interviews. Don't miss out on this chance to enhance your...
Melting Student Loan Debt is a financial presentation that discusses how to research your student loans and develop a plan to repay your loans. Join as a OU Money Coach discusses the two most popular debt repayment strategies which are Debt Snowball and Debt Avalanche. Register on GivePulse for this hybrid event. Can't be there in person? Join on Zoom! A...
We all need a break from the academics and a little time for creativity. Swing by for a pumpkin painting & pizza.    Register for the event on Give Pulse! A part of   Student Wellness programming . Lunch available in room 260 of Student Union on OKC campus. Supplies limited.    
Being at the bottom of the professional hierarchy often comes with a strong sense of feeling one doesn’t deserve to be here and pressure to be a “yes – man!” That is, a person who is agreeable to everything and rarely says “no” to requests. But what about when saying yes is costing you your emotional, mental, or relational health? Let’s talk about...

Save the Date! The HSC Big Event is happening on Saturday, November 8! Stay tuned for more details on how you can get involved in this exciting day of community service and making a difference.

Are you curious about what makes romantic relationships thrive? Come and explore the secrets to successful relationships with us as Dr. Cruzan dives into the renowned Gottman's Sound House model, a research-based framework that reveals the key components of healthy, lasting relationships. Whether you're looking to improve your personal relationships or gain insights for your...

November 13 - November 14

2025 Oklahoma Cell Biology Symposium
The Department of Cell Biology at the University of Oklahoma Health Sciences Center is thrilled to invite you to the upcoming Oklahoma Cell Biology Symposium on November 13-14th 2025, at Nicholson Tower in Oklahoma City. Our research symposium is a fantastic opportunity to foster and showcase the vibrant research happening across Oklahoma.   Whether you're a trainee, just...
Intellectual WellnessIntellectual Wellness

Thursday, December 04 @ 12:00 PM

Cookies & Calm
Slow down and sweeten your day with a mindful break designed for graduate students. At this cozy event, you’ll get to decorate your own cookies while enjoying a calm atmosphere, gentle conversation, and relaxing activities. Whether you're here to get creative or just unwind, Cookies & Calm offers a delicious way to recharge.   Space is limited! Register for the event...