Is your emotional battery drained? Are you becoming psychologically fatigued? You may be experiencing burnout. Burnout manifests as physical, emotional, psychological, and spiritual exhaustion usually caused by prolonged work-related stress. In this workshop, you will learn how to recognize the signs of burnout, ways to prevent it, and strategies to manage burnout symptoms. 

Can't be there in person? Join on Zoom!

A part of   Student Wellness programming .

Lunch available in room 260 of Student Union on OKC campus. Supplies limited.