Lunch and Levitate

10/21/2019 12:00 PM - 1:00 PM | DLBSU 205

Imposter Syndrome--Why Our Brains Sometimes Convince Us We Don't Belong

You are at the OU Health Sciences Center. You're training hard to be a professional, to learn a specialized field, and when you're done, you will officially be an expert in your area! Yet, how often do you actually feel like you deserve to be here, to be considered that expert? Chances are that at some point in your time here, you’ve felt like you don't belong, that you're underperforming, and that one slip up might reveal to the world just how inadequate you are. This is a common trick the mind plays on us; no doubt your colleagues have all felt it as well and, here's the kicker--it isn't true! Come learn how research on mindfulness can help overcome this prevalent phenomenon. Lunch will be provided to the first 10 people to attend.

10/21/2019 12:00 PM 10/21/2019 1:00 PM 9/10/2019 8:26:00 AM 12/31/2019 12:00 AM

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