Published Friday, September 05, 2025 @ 3:59 PM
From yoga flows to strength training, OU’s certified personal trainers are here to guide you. Join this interactive webinar to learn safe ways to start, keep your momentum going, or take your fitness to the next level. Bring your questions… our experts are ready to help you on your journey!
Provided by LiveWell OU. | Join Us on Zoom
See more Student Wellness programming on our website.
This event engages with the following dimensions of wellness.