Join us for an informative session on sleep hygiene and discover how to improve your sleep quality. Learn practical tips and strategies to create a restful sleep environment, establish healthy sleep routines, and understand the impact of sleep on overall well-being. Enjoy your lunch while gaining valuable insights to help you sleep better and feel more energized.

Register on GivePulse for this hybrid event!

Can't come in-person? Join us on Zoom. 

A part of   Student Wellness programming .

Lunch available in room 260 of Student Union on OKC campus. Supplies limited.