https://students.ouhsc.edu/Campus-Life Parent Page: Campus Life id: 19285 Active Page: Intentional Living id: 26424 Portal ID: 230
Student Wellness

Intentional Living

Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

Emotional Wellness

The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.

Hispanic Heritage Month: Conchas y Churros with HASA
Celebrate Hispanic Heritage Month with HASA over conchas and churros! Stop by to enjoy traditional treats, connect with fellow students, and celebrate Hispanic and Latino food and culture. Friday, Oct. 2 12-1 PM Union Room 262 Sign up on our GivePluse: https://givepul.se/nw7gkg
Domestic Violence Decoded: Beyond "Toxic Narcissists" and "Gaslighting"
This workshop examines the dynamics of domestic violence through a healthcare lens. Participants will learn to move beyond labels such as narcissist, gaslighting, and toxic to recognize patterns of coercive control, engage in supportive conversations, and strengthen their clinical response to patients experiencing relationship violence.    Register on...
Executive Functioning: Strategies for Focus, Planning, and Follow-Through
Feeling stuck, overwhelmed, or prone to procrastination? Join us for an engaging workshop on Executive Functioning and learn practical strategies to start and complete tasks, manage time effectively, adapt to change, and reduce burnout.   Register on GivePulse. Can't be there in person? Join on Zoom! A part of   Student Wellness programming...

Spiritual Wellness

The spiritual dimension acknowledges the importance of having a sense of meaning. Often meaning or a sense of purpose is found in one’s values which may be informed by their family systems, religions, philosophies, and more. Understanding one’s values and reflecting on whether one is living in accordance to their values is a ---- spiritual wellness.

Medicine and Islam

Date:

Medicine and Islam

Please join us for our "Medicine & Islam" event on Thursday, October 8th from 6 PM – 7 PM in Student Union, Room 262! 🩺🕊️ We'll be exploring the fascinating intersection of Islamic tradition, clinical literature, and modern patient care through an engaging discussion. Free food is provided! Please RSVP here so we can get a headcount for catering:...
Read & Lead | Switch

Date:

Read & Lead | Switch

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...
Read & Lead | Switch

Date:

Read & Lead | Switch

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Intellectual Wellness

The intellectual dimension recognizes the need for growth and creativity. This may be accomplished in reading, learning new skills, or even unplugging a bit from the daily demands of life.

Medicine and Islam

Date:

Medicine and Islam

Please join us for our "Medicine & Islam" event on Thursday, October 8th from 6 PM – 7 PM in Student Union, Room 262! 🩺🕊️ We'll be exploring the fascinating intersection of Islamic tradition, clinical literature, and modern patient care through an engaging discussion. Free food is provided! Please RSVP here so we can get a headcount for catering:...
OU Engage - RSO Trainings

Date:

OU Engage - RSO Trainings

OU Engage is here! As the new student organization management platform for the OU Health Campus, OU Engage provides Registered Student Organizations (RSOs) with tools to manage memberships, communicate with members, create events, track attendance, submit forms, and more. Join us for an RSO Training to learn the basics of navigating the platform and discover how OU Engage can help your...
Read & Lead | Switch

Date:

Read & Lead | Switch

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Occupational Wellness

The occupational dimension acknowledges efforts we make to create work/life harmony. Establishing and maintaining boundaries, learning how to have quality breaks, and honing communication skills are all examples of occupational wellness.

Domestic Violence Decoded: Beyond "Toxic Narcissists" and "Gaslighting"
This workshop examines the dynamics of domestic violence through a healthcare lens. Participants will learn to move beyond labels such as narcissist, gaslighting, and toxic to recognize patterns of coercive control, engage in supportive conversations, and strengthen their clinical response to patients experiencing relationship violence.    Register on...
OU Engage - RSO Trainings

Date:

OU Engage - RSO Trainings

OU Engage is here! As the new student organization management platform for the OU Health Campus, OU Engage provides Registered Student Organizations (RSOs) with tools to manage memberships, communicate with members, create events, track attendance, submit forms, and more. Join us for an RSO Training to learn the basics of navigating the platform and discover how OU Engage can help your...
Executive Functioning: Strategies for Focus, Planning, and Follow-Through
Feeling stuck, overwhelmed, or prone to procrastination? Join us for an engaging workshop on Executive Functioning and learn practical strategies to start and complete tasks, manage time effectively, adapt to change, and reduce burnout.   Register on GivePulse. Can't be there in person? Join on Zoom! A part of   Student Wellness programming...

Social Wellness

The social dimension recognizes our need for human connection. Though we may desire varying amounts of connection, we desire or miss the lack of it nonetheless. Social wellness involves building healthy, supportive relationships with those around you.

Hispanic Heritage Month: Conchas y Churros with HASA
Celebrate Hispanic Heritage Month with HASA over conchas and churros! Stop by to enjoy traditional treats, connect with fellow students, and celebrate Hispanic and Latino food and culture. Friday, Oct. 2 12-1 PM Union Room 262 Sign up on our GivePluse: https://givepul.se/nw7gkg
Medicine and Islam

Date:

Medicine and Islam

Please join us for our "Medicine & Islam" event on Thursday, October 8th from 6 PM – 7 PM in Student Union, Room 262! 🩺🕊️ We'll be exploring the fascinating intersection of Islamic tradition, clinical literature, and modern patient care through an engaging discussion. Free food is provided! Please RSVP here so we can get a headcount for catering:...
OU Engage - RSO Trainings

Date:

OU Engage - RSO Trainings

OU Engage is here! As the new student organization management platform for the OU Health Campus, OU Engage provides Registered Student Organizations (RSOs) with tools to manage memberships, communicate with members, create events, track attendance, submit forms, and more. Join us for an RSO Training to learn the basics of navigating the platform and discover how OU Engage can help your...