Burnout

Is your emotional battery drained? Are you becoming psychologically fatigued? Have you noticed a decrease in your physical energy? You may be experiencing burnout. Burnout manifests as physical, emotional, psychological, and spiritual exhaustion usually caused by prolonged work-related stress. In this workshop, you will learn how to recognize the signs of burnout, ways to prevent it, and strategies to manage burnout symptoms. 

Register on GivePulse for this hybrid event!

A part of   Student Wellness programming .

Lunch available in room 260 of Student Union on OKC campus. Supplies limited.

Zoom is available for remote access.