Optimal Performance

9/30/2019 12:00 PM - 1:00 PM | DLBSU 205

The Mystery of Mind Control

Have you struggled to control your own thoughts? Who hasn’t been distracted in a test or unable to sleep because their brain just won’t seem to shut off or focus? In this session, learn some of the ways your brain distorts your thinking and how to direct your thoughts in more beneficial ways. This is the second part of a four-part series on stress and performance. Lunch will be provided for the first 10 people to arrive.

9/30/2019 12:00 PM 9/30/2019 1:00 PM 9/10/2019 8:20:00 AM 12/31/2019 12:00 AM

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