The academic calendar is home to enrollment deadlines, add/drop dates, and campus holidays.
Have you struggled to control your own thoughts? Who hasn’t been distracted in a test or unable to sleep because their brain just won’t seem to shut off or focus? In this session, learn some of the ways your brain distorts your thinking and how to direct your thoughts in more beneficial ways. This is the second part of a four-part series on stress and performance. Lunch will be provided for the first 10 people to arrive.