Positive psychology teaches us to think more about our strengths, optimism, compassion, and gratitude.
Before the live discussion
Watch the video and download a gratitude journal below!
Gratitude Journal Gratitude Journal (Spanish)
Documents provided by Therapist Aid
Live discussion: how to join
Now you can join us for a live discussion while practicing healthy social distancing! Join us for a Zoom chat on Thursday, March 26 @ Noon!
Join us via the Zoom app
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