Stretch Yoga

Tuesday, September 29 @ 12:00 PM

Zoom


  • Activity

with Dr. Jane Wilson, College of Pharmacy

Enjoy a series of gentle, restorative poses, that release tension, allow you to de-stress, and ease the mind. We'll spend 45 minutes enhancing our mind/body connection.

 

Recommended equipment

 

  1. Yoga/Pilates/Workout mat - can be substituted with a towel, rug, or anything that is slip-resistant.
  2. Resistance strap - may be substituted with a scarf or tie

 

Register for the Zoom Link and Password here. 

 

A part of   Student Wellness programming.