The academic calendar is home to enrollment deadlines, add/drop dates, and campus holidays.
Have you struggled to control your own thoughts? Who hasn’t been distracted in a test or unable to sleep because their brain just won’t seem to shut off or focus? In this session, learn some of the ways your brain distorts your thinking and how to direct your thoughts in more beneficial ways. This is the third presentation of a four-part series on stress and performance.
Lunch from the Health Nut will be provided to the first 10 students in attendance.
Mental Health Mondays: Optimal Performance
The Power of Positivity
4/6/2020 12:00 PM - 1:00 PM | HSC Student Union, Room 205
Mental Health Mondays: Walk the Talk
2/17/2020 12:00 PM - 1:00 PM | HSC Student Union, Room 205
3/2/2020 12:00 PM - 1:00 PM | HSC Student Union, Room 205
3/30/2020 12:00 PM - 1:00 PM | HSC Student Union, Room 205
Role Awareness: Know Your Discipline / Profession
A Brief Introduction to Suicide Prevention