Mental Munchies | We Contain Multitudes

with Maria Esparza, Multicultural Student Services Coordinator | HSC Student Affairs


  • Activity
  • Group Discussion

Thursday, September 30 @ 2:00 PM

Student Union Rm 205 & Zoom

We are complex beings, formed through unique experiences and variances in personality. So why do self-care talks seem to follow a “one-size-fits-all” formula? Let’s learn how to build an individualized self-care plan and discover “out-of-the-box” ways to improve our well-being.

 

Interactive Wellness Activity: Personal Assessment

 

Attend in-person (Student Union Room 205) or on Zoom!

 

Mental Munchies: years of psychological research condensed into bite-size activities.

A part of   Student Wellness programming.