We are complex beings, formed through unique experiences and variances in personality. So why do self-care talks seem to follow a “one-size-fits-all” formula? Let’s learn how to build an individualized self-care plan and discover “out-of-the-box” ways to improve our well-being.
Interactive Wellness Activity: Personal Assessment
Attend in-person (Student Union Room 205) or on Zoom!
Mental Munchies: years of psychological research condensed into bite-size activities.
A part of Student Wellness programming.