SCS Connect | Self-Compassion

4/21/2020 12:00 PM - 12:45 PM

Online (Zoom)


Before the live discussion

Watch the video and check out the links below!

 

How to Practice Self-Compassion: 8 Techniques and Tips

Kristin Neff: Overcoming Objections to Self-Compassion Kristin Neff: The Three Components of Self-Compassion

 

Live discussion: how to join

Join us via the Zoom app