The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.
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Need a midweek boost? Join us every Wednesday on the first floor of the Student Union for some quality time with a therapy dog! Whether you need a furry friend to pet or just a little extra love, our therapy dogs are here to help. Stop by and enjoy some puppy cuddles!
HALO dog will be located on East Patio or in room 160 of the union - depending on...
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You've completed the pre-requisites to this point, committed your time & resources, and are developing the knowledge & skillset to be the health science professional you are striving to be. However, skills, behaviors, and knowledge are not all there is to developing as a professional. There is also the feeling of developing as a professional which isn't often a linear...
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Is your emotional battery drained? Are you becoming psychologically fatigued? You may be experiencing burnout. Burnout manifests as physical, emotional, psychological, and spiritual exhaustion usually caused by prolonged work-related stress. In this workshop, you will learn how to recognize the signs of burnout, ways to prevent it, and strategies to manage burnout...