Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

The OU Health Sciences is home to nine SGA-recognized interdisciplinary groups focused on celebration and advocacy:  ·         Asian American Professional Student Association ·         Black Student...

Come volunteer with the Environmental and Sustainable Health IG at Closer to Earth community garden on Saturday, March 30th at 9am. Location on flyer.

OU Health Stephenson Cancer Center will be having its sixth annual Outpace Cancer Race! This year’s race will be held on Saturday, April 13 at the OU Health Sciences Campus in Oklahoma City. A virtual option will be available to those unable to join in person. Every dollar raised through Outpace Cancer Race goes directly to support patient supportive care services and advance lifesaving...

Emotional Wellness

The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.

The OU Health Sciences is home to nine SGA-recognized interdisciplinary groups focused on celebration and advocacy:  ·         Asian American Professional Student Association ·         Black Student...
OU need to relax? Stop by for our annual DeStress Fest!  Massages, food trucks, therapy dogs, seashell craft, pottery painting, limbo, games and more!  Brought to you by the Student Advisory Board and a part of   Student Wellness programming.
Every wednesday a therapy dog will be available on the first floor of the student union for pets and love! So if you need a puppy pick me up please feel free to stop by.   HALO dog will be located on East Patio or in room 160 of the union - depending on weather.  See more   Student Wellness programming on our website.

Spiritual Wellness

The spiritual dimension acknowledges the importance of having a sense of meaning. Often meaning or a sense of purpose is found in one’s values which may be informed by their family systems, religions, philosophies, and more. Understanding one’s values and reflecting on whether one is living in accordance to their values is a ---- spiritual wellness.

The OU Health Sciences is home to nine SGA-recognized interdisciplinary groups focused on celebration and advocacy:  ·         Asian American Professional Student Association ·         Black Student...
Tuesdays & Fridays, Jan. 16 – May 31, 12 – 12:20 p.m. 20-minute sessions via Zoom | Register here Led by Pooja Shrivastava, Ph.D. All OU faculty, staff, and students welcome! Provided by LiveWell OU. See more   Student Wellness programming on our website.
Every wednesday a therapy dog will be available on the first floor of the student union for pets and love! So if you need a puppy pick me up please feel free to stop by.   HALO dog will be located on East Patio or in room 160 of the union - depending on weather.  See more   Student Wellness programming on our website.

Intellectual Wellness

The intellectual dimension recognizes the need for growth and creativity. This may be accomplished in reading, learning new skills, or even unplugging a bit from the daily demands of life.

The OU Health Sciences is home to nine SGA-recognized interdisciplinary groups focused on celebration and advocacy:  ·         Asian American Professional Student Association ·         Black Student...
Maximizing Mastery of Material with a Minimum of Memorization Please join Rho Chi for our Annual 5 M’s Lecture: “Maximizing Mastery of Material with a Minimum of Memorization” given by Dr. Beth Resman-Targoff on April 4th at 12pm in College of Pharmacy room 103. This lecture provides fun and practical tips to help you remember didactic...

Occupational Wellness

The occupational dimension acknowledges efforts we make to create work/life harmony. Establishing and maintaining boundaries, learning how to have quality breaks, and honing communication skills are all examples of occupational wellness.

Have you participated in a Multicultural Student Organization? If so, you qualify for a graduation stole and cord. Click here to receive pick-up information and instructions! Deadline: April 1
The OU Health Sciences is home to nine SGA-recognized interdisciplinary groups focused on celebration and advocacy:  ·         Asian American Professional Student Association ·         Black Student...
From the Graduation & Persistence Support Office:   We wanted to wish an early Congratulations to all our Spring and Summer 2024 graduation candidates! In preparation for our May celebrations, all students looking to participate in Commencement Ceremonies will need to acquire official OU regalia from our partners at Jostens. Now is the time to order your cap and...

Social Wellness

The social dimension recognizes our need for human connection. Though we may desire varying amounts of connection, we desire or miss the lack of it nonetheless. Social wellness involves building healthy, supportive relationships with those around you.

Have you participated in a Multicultural Student Organization? If so, you qualify for a graduation stole and cord. Click here to receive pick-up information and instructions! Deadline: April 1
The OU Health Sciences is home to nine SGA-recognized interdisciplinary groups focused on celebration and advocacy:  ·         Asian American Professional Student Association ·         Black Student...

Come volunteer with the Environmental and Sustainable Health IG at Closer to Earth community garden on Saturday, March 30th at 9am. Location on flyer.