Join a Brian De La Cruz (RDN) for an informative presentation on the power of real food to support health and prevent chronic disease. Learn how minimizing highly processed foods and choosing whole, nutrient-dense foods can improve energy, support long-term wellness, and reduce disease risk. Discover practical strategies to make healthy eating simple, sustainable, and enjoyable.

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Zoom Link

Provided by LiveWell OU.  

See more   Student Wellness programming on our website.