https://students.ouhsc.edu/Campus-Life Parent Page: Campus Life id: 19285 Active Page: Intentional Living id: 26424 Portal ID: 230
Student Wellness

Intentional Living

Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

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Salsa Dancing Workshop with HASA

Join HASA for a salsa dance class in celebration of Hispanic Heritage Month! Come learn some basic salsa steps, enjoy the music, and experience a fun part of Latin American culture. No previous dance experience is needed--all are welcome! Monday, Sept. 21 • 5-6:30 PM Union Room 170 Sign up on...

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Neighborhood Table

Join us for Neighborhood Table, a community gathering that brings OU Health Campus students, faculty, and staff together over a shared meal. Take a break from your day, grab lunch from local food trucks, and enjoy an opportunity to connect with others outside of the classroom, clinic, or workplace.  Neighborhood Table creates a welcoming space for our campus community to...

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LiveWell Well-being Lounge (Chair Massages)

Complimentary Chair Massages and Refreshments As part of Well-being Awareness Month, we’re treating all faculty, staff, and students to complimentary chair massages and refreshments. Because self-care doesn’t have to be a complicated road… sometimes it’s as simple as taking 15 minutes just for you.  Massages offered 9:30am-11:30am or...

Emotional Wellness

The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.

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Talk Saves Lives

How we talk about suicide matters. Talk Saves Lives is a brief introduction on what you can do to help recognize and prevent suicide in your family, friends, peers, and patients.  Topics covered include: Scope of the Problem: The latest data on suicide in the U.S. and worldwide Research: Information from research on what causes people to consider suicide, as well as health,...

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Neighborhood Table

Join us for Neighborhood Table, a community gathering that brings OU Health Campus students, faculty, and staff together over a shared meal. Take a break from your day, grab lunch from local food trucks, and enjoy an opportunity to connect with others outside of the classroom, clinic, or workplace.  Neighborhood Table creates a welcoming space for our campus community to...
Join us for an interactive discussion on managing stress, preventing burnout, and fostering mental balance in the workplace. Explore practical strategies for setting boundaries, building supportive connections, and reconnecting with your purpose. Leave with simple, actionable steps to support your well-being and help create a thriving campus community.   Learn more & add to my...

Spiritual Wellness

The spiritual dimension acknowledges the importance of having a sense of meaning. Often meaning or a sense of purpose is found in one’s values which may be informed by their family systems, religions, philosophies, and more. Understanding one’s values and reflecting on whether one is living in accordance to their values is a ---- spiritual wellness.

Date:

Neighborhood Table

Join us for Neighborhood Table, a community gathering that brings OU Health Campus students, faculty, and staff together over a shared meal. Take a break from your day, grab lunch from local food trucks, and enjoy an opportunity to connect with others outside of the classroom, clinic, or workplace.  Neighborhood Table creates a welcoming space for our campus community to...

Date:

MHPSA Lunch and Learn

Muslim Health Professionals Student Association is hosting a Lunch and Learn on Thursday, October 8th from 12-1pm in the Union room 262. We will be discussing several topics at the intersection of medicine and Islam. Food is provided, please RSVP using the following link:  https://forms.cloud.microsoft/r/1j30MAthPT.

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Read & Lead | Switch

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Intellectual Wellness

The intellectual dimension recognizes the need for growth and creativity. This may be accomplished in reading, learning new skills, or even unplugging a bit from the daily demands of life.

Date:

Neighborhood Table

Join us for Neighborhood Table, a community gathering that brings OU Health Campus students, faculty, and staff together over a shared meal. Take a break from your day, grab lunch from local food trucks, and enjoy an opportunity to connect with others outside of the classroom, clinic, or workplace.  Neighborhood Table creates a welcoming space for our campus community to...

Date:

MHPSA Lunch and Learn

Muslim Health Professionals Student Association is hosting a Lunch and Learn on Thursday, October 8th from 12-1pm in the Union room 262. We will be discussing several topics at the intersection of medicine and Islam. Food is provided, please RSVP using the following link:  https://forms.cloud.microsoft/r/1j30MAthPT.

Date:

Read & Lead | Switch

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Occupational Wellness

The occupational dimension acknowledges efforts we make to create work/life harmony. Establishing and maintaining boundaries, learning how to have quality breaks, and honing communication skills are all examples of occupational wellness.

Date:

Talk Saves Lives

How we talk about suicide matters. Talk Saves Lives is a brief introduction on what you can do to help recognize and prevent suicide in your family, friends, peers, and patients.  Topics covered include: Scope of the Problem: The latest data on suicide in the U.S. and worldwide Research: Information from research on what causes people to consider suicide, as well as health,...

Date:

Neighborhood Table

Join us for Neighborhood Table, a community gathering that brings OU Health Campus students, faculty, and staff together over a shared meal. Take a break from your day, grab lunch from local food trucks, and enjoy an opportunity to connect with others outside of the classroom, clinic, or workplace.  Neighborhood Table creates a welcoming space for our campus community to...
Join us for an interactive discussion on managing stress, preventing burnout, and fostering mental balance in the workplace. Explore practical strategies for setting boundaries, building supportive connections, and reconnecting with your purpose. Leave with simple, actionable steps to support your well-being and help create a thriving campus community.   Learn more & add to my...

Social Wellness

The social dimension recognizes our need for human connection. Though we may desire varying amounts of connection, we desire or miss the lack of it nonetheless. Social wellness involves building healthy, supportive relationships with those around you.

Date:

Talk Saves Lives

How we talk about suicide matters. Talk Saves Lives is a brief introduction on what you can do to help recognize and prevent suicide in your family, friends, peers, and patients.  Topics covered include: Scope of the Problem: The latest data on suicide in the U.S. and worldwide Research: Information from research on what causes people to consider suicide, as well as health,...

Date:

Salsa Dancing Workshop with HASA

Join HASA for a salsa dance class in celebration of Hispanic Heritage Month! Come learn some basic salsa steps, enjoy the music, and experience a fun part of Latin American culture. No previous dance experience is needed--all are welcome! Monday, Sept. 21 • 5-6:30 PM Union Room 170 Sign up on...

Date:

Neighborhood Table

Join us for Neighborhood Table, a community gathering that brings OU Health Campus students, faculty, and staff together over a shared meal. Take a break from your day, grab lunch from local food trucks, and enjoy an opportunity to connect with others outside of the classroom, clinic, or workplace.  Neighborhood Table creates a welcoming space for our campus community to...

OU Health Campus Student Affairs

1106 N Stonewall Ave. Suite 300
Oklahoma City, OK 73117
(405) 271-2416