The emotional dimension recognizes awareness and acceptance of one鈥檚 feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one鈥檚 self and life. It includes the capacity to manage one鈥檚 feelings and related behaviors including the realistic assessment of one鈥檚 limitations, development of autonomy, and ability to cope effectively with stress.
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Join us for a Valentine’s Day celebration filled with pizza from Empire Slice and lots of love to go around! Write a Valentine’s card to someone special or create an encouragement card for patients at the Children’s Hospital. 馃拰
First come, first served. Don't miss out!
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Do you believe that stress is bad for you; that it gets in the way of accomplishing your goals? If so, you’re not alone. Surprisingly, however, this belief could be amplifying negative outcomes and keeping stress from helping you reach your true potential. Let’s start the conversation on how to use stress to enhance, rather than hinder, your performance in school, at work, and in...
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Need a midweek boost? Join us every Wednesday on the first floor of the Student Union for some quality time with a therapy dog! Whether you need a furry friend to pet or just a little extra love, our therapy dogs are here to help. Stop by and enjoy some puppy cuddles!
HALO dog will be located on East Patio or in room 160 of the union - depending on...