Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

Physical Wellness Events

SGA Campus Activities Board presents: a FREE bowling night with FREE food at HeyDey for the first 40 people that sign up here: For any questions or disability accommodations, please contact HSC Student Affairs (

Join African American Student Association for the 2nd annual Black Health Field Day on Saturday, October 1st from 11am- 3pm at the OUHSC Intramural Fields. We will have field games, food, and fun! Bring your friends and family, we will have a blast! 

Join us on Tuesday, October 4 from 1 -6 pm on the HSC IM Soccer Field for the first-annual All College Kickball Tournament, hosted by the Student Government Association and HSC Student Affairs. Come watch as students battle their college’s staff and faculty in a college-wide kickball game benefitting Sooners Helping Sooners. There will be free food and drinks for the first 100 students...

Thursday, October 06 @ 8:00 AM

October Blood Drive

It's Vein Drain Time!  Join us and donate blood on Thursday, October 6th in room 262 in the Union, Room 262! All donors will recieve a limited edition glow in the dark Vein Drain t-shirt. To schedule an appointment visit or scan the QR code (see flyer).

Are you returning to work or school, but unsure of where to start on a pumping schedule, routine, or what to do? Amanda Parsons and Jaclyn Huxford are both International Board Certified Lactation Consultants (IBCLC) from the Oklahoma Breastfeeding Resource Center (OBRC) and will help ease the uncertainty of returning to work or school, and pumping. This workshop will include important...
Bi-annual event Fall: Saturday, October 29, 2022 Registration Date Opens: September 23, 2022 at 10AM (CST) Register here: Registration Closes: October 14, 2022 at 7PM (CST) This course has been designed for pre-dental students to gain insight and a hands-on approach to learning about what the clinical portion of dental school entails. More...

Wednesday, November 16 @ 8:00 AM

November Blood Drive