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Student Wellness

Intentional Living

Physical Wellness

The physical dimension recognizes the need for regular physical care. Consistent sleep, eating routine, and physical activity are important components to optimal wellness. Building physical wellness involves understanding your body and its warning signs.

Date:

OUCOP P1 Bake Sale

The OU Pharmacy Class of 2030 wants to give a warm welcome to the fall by giving out some sweet treats and pick-me-ups from the P1 Class. Stop by the Student Union on Tuesday, October 27, 2026 from 10am-1pm for a quick bite for your sweet tooth or just to browse and munch on some tasty treats.


Emotional Wellness

The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life. It includes the capacity to manage one’s feelings and related behaviors including the realistic assessment of one’s limitations, development of autonomy, and ability to cope effectively with stress.

Date:

OUCOP P1 Bake Sale

The OU Pharmacy Class of 2030 wants to give a warm welcome to the fall by giving out some sweet treats and pick-me-ups from the P1 Class. Stop by the Student Union on Tuesday, October 27, 2026 from 10am-1pm for a quick bite for your sweet tooth or just to browse and munch on some tasty treats.

Date:

Debt vs. Investing | OU MoneyCoach

Join our OU MoneyCoach to learn if you should pay off debt or invest your money. This financial education workshop is designed to help participants make an education decision regarding paying off debt and investing for the future. Join us to learn more about creating a financial plan to balance paying debt while investing. Attendees will also have the chance to be entered to win a $500...

Date:

Leading Through Conflict: The Power of the 5 Voices

Join us for our Leadership Lunch Series session, Leading Through Conflict: The Power of the 5 Voices, focused on strengthening communication, gaining insight into personality and leadership styles, and leveraging the 5 Voices framework to turn conflict into an opportunity for growth. This session will feature Marissa Mangrum, Associate Professor and Director of the Radiation...

Spiritual Wellness

The spiritual dimension acknowledges the importance of having a sense of meaning. Often meaning or a sense of purpose is found in one’s values which may be informed by their family systems, religions, philosophies, and more. Understanding one’s values and reflecting on whether one is living in accordance to their values is a ---- spiritual wellness.

Date:

Semester Reset: Reflect, Recharge, Refocus

End the semester with intention. Join this Lunch & Learn to reflect on the semester, create a vision board for 2027, and set intentions for what you'll leave behind, carry forward, and pursue next.   Register on GivePulse. A part of   Student Wellness programming .   Lunch available  on OKC campus. Supplies limited. a { ...

Intellectual Wellness

The intellectual dimension recognizes the need for growth and creativity. This may be accomplished in reading, learning new skills, or even unplugging a bit from the daily demands of life.

Date:

Pumpkin Painting & Pizza

We all need a break from the academics and a little time for creativity. Swing by for a pumpkin painting & pizza.      Register on GivePulse!  A part of   Student Wellness programming . Lunch available in room 260 of Student Union on OKC campus. Supplies limited.    

Date:

Debt vs. Investing | OU MoneyCoach

Join our OU MoneyCoach to learn if you should pay off debt or invest your money. This financial education workshop is designed to help participants make an education decision regarding paying off debt and investing for the future. Join us to learn more about creating a financial plan to balance paying debt while investing. Attendees will also have the chance to be entered to win a $500...

Date: -

Oklahoma Cell Biology Symposium 2026

The 2026 Oklahoma Cell Biology Symposium will take place from October 28-30th and is presented by the University of Oklahoma Department of Cell Biology (with support from the Presbyterian Health Foundation and the NIH funded Oklahoma Center for Biomedical Research Excellence in Sensory Biology).  The symposium will kick off at 5 pm on October 28th at the Keynote...

Occupational Wellness

The occupational dimension acknowledges efforts we make to create work/life harmony. Establishing and maintaining boundaries, learning how to have quality breaks, and honing communication skills are all examples of occupational wellness.

Date:

Debt vs. Investing | OU MoneyCoach

Join our OU MoneyCoach to learn if you should pay off debt or invest your money. This financial education workshop is designed to help participants make an education decision regarding paying off debt and investing for the future. Join us to learn more about creating a financial plan to balance paying debt while investing. Attendees will also have the chance to be entered to win a $500...

Date: -

Oklahoma Cell Biology Symposium 2026

The 2026 Oklahoma Cell Biology Symposium will take place from October 28-30th and is presented by the University of Oklahoma Department of Cell Biology (with support from the Presbyterian Health Foundation and the NIH funded Oklahoma Center for Biomedical Research Excellence in Sensory Biology).  The symposium will kick off at 5 pm on October 28th at the Keynote...

Date:

Leading Through Conflict: The Power of the 5 Voices

Join us for our Leadership Lunch Series session, Leading Through Conflict: The Power of the 5 Voices, focused on strengthening communication, gaining insight into personality and leadership styles, and leveraging the 5 Voices framework to turn conflict into an opportunity for growth. This session will feature Marissa Mangrum, Associate Professor and Director of the Radiation...

Social Wellness

The social dimension recognizes our need for human connection. Though we may desire varying amounts of connection, we desire or miss the lack of it nonetheless. Social wellness involves building healthy, supportive relationships with those around you.

Date:

Pumpkin Painting & Pizza

We all need a break from the academics and a little time for creativity. Swing by for a pumpkin painting & pizza.      Register on GivePulse!  A part of   Student Wellness programming . Lunch available in room 260 of Student Union on OKC campus. Supplies limited.    

Date:

OUCOP P1 Bake Sale

The OU Pharmacy Class of 2030 wants to give a warm welcome to the fall by giving out some sweet treats and pick-me-ups from the P1 Class. Stop by the Student Union on Tuesday, October 27, 2026 from 10am-1pm for a quick bite for your sweet tooth or just to browse and munch on some tasty treats.

Date:

Debt vs. Investing | OU MoneyCoach

Join our OU MoneyCoach to learn if you should pay off debt or invest your money. This financial education workshop is designed to help participants make an education decision regarding paying off debt and investing for the future. Join us to learn more about creating a financial plan to balance paying debt while investing. Attendees will also have the chance to be entered to win a $500...