Intentional Living

Complimentary Chair Massages and Refreshments As part of Well-being Awareness Month, we’re treating all faculty, staff, and students to complimentary chair massages and refreshments. Because self-care doesn’t have to be a complicated road… sometimes it’s as simple as taking 15 minutes just for you.  Massages offered 9:30am-11:30am or...

From yoga flows to strength training, OU’s certified personal trainers are here to guide you. Join this interactive webinar to learn safe ways to start, keep your momentum going, or take your fitness to the next level. Bring your questions… our experts are ready to help you on your journey! Join us on ZOOM   Provided by LiveWell OU.   See...

Join a Brian De La Cruz (RDN) for an informative presentation on the power of real food to support health and prevent chronic disease. Learn how minimizing highly processed foods and choosing whole, nutrient-dense foods can improve energy, support long-term wellness, and reduce disease risk. Discover practical strategies to make healthy eating simple, sustainable, and...

Vicarious trauma, secondary traumatic stress, compassion fatigue. What do these terms really mean, and how do they differ? Join this Lunch & Learn to explore the impact of trauma work on helping professionals and learn practical strategies to recognize, prevent, and address these occupational hazards.   Register on GivePulse to help us estimate lunch. Can't be there in...

Join us for lunch as we learn about art therapy and participate in a hands-on activity from a therapist at the OU Children's Hospital!

This workshop examines the dynamics of domestic violence through a healthcare lens. Participants will learn to move beyond labels such as narcissist, gaslighting, and toxic to recognize patterns of coercive control, engage in supportive conversations, and strengthen their clinical response to patients experiencing relationship violence.    Register on...

Please join us for our "Medicine & Islam" event on Thursday, October 8th from 6 PM – 7 PM in Student Union, Room 262! 🩺🕊️ We'll be exploring the fascinating intersection of Islamic tradition, clinical literature, and modern patient care through an engaging discussion. Free food is provided! Please RSVP here so we can get a headcount for catering:...

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Please join us for our "Medicine & Islam" event on Thursday, October 8th from 6 PM – 7 PM in Student Union, Room 262! 🩺🕊️ We'll be exploring the fascinating intersection of Islamic tradition, clinical literature, and modern patient care through an engaging discussion. Free food is provided! Please RSVP here so we can get a headcount for catering:...

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...

Vicarious trauma, secondary traumatic stress, compassion fatigue. What do these terms really mean, and how do they differ? Join this Lunch & Learn to explore the impact of trauma work on helping professionals and learn practical strategies to recognize, prevent, and address these occupational hazards.   Register on GivePulse to help us estimate lunch. Can't be there in...

Join us for lunch as we learn about art therapy and participate in a hands-on activity from a therapist at the OU Children's Hospital!

This workshop examines the dynamics of domestic violence through a healthcare lens. Participants will learn to move beyond labels such as narcissist, gaslighting, and toxic to recognize patterns of coercive control, engage in supportive conversations, and strengthen their clinical response to patients experiencing relationship violence.    Register on...

Join us for lunch as we learn about art therapy and participate in a hands-on activity from a therapist at the OU Children's Hospital!

Please join us for our "Medicine & Islam" event on Thursday, October 8th from 6 PM – 7 PM in Student Union, Room 262! 🩺🕊️ We'll be exploring the fascinating intersection of Islamic tradition, clinical literature, and modern patient care through an engaging discussion. Free food is provided! Please RSVP here so we can get a headcount for catering:...

Join us for one of our lunchtime sessions to engage in a thoughtful discussion on the book Switch: How to Change Things When Change Is Hard. Come pick up a FREE copy at the OU Health Campus Student Union, Suite 300. There are a limited number of books available, be sure to pick up your copy early! Join us at one of the following discussion dates: Tuesday, October 20...