Published Thursday, December 12, 2024 @ 7:59 AM
Join us for an informative session on sleep hygiene and discover how to improve your sleep quality. Learn practical tips and strategies to create a restful sleep environment, establish healthy sleep routines, and understand the impact of sleep on overall well-being. Enjoy your lunch while gaining valuable insights to help you sleep better and feel more energized.
Register on GivePulse for this hybrid event!
A part of Student Wellness programming .
Lunch available in room 260 of Student Union on OKC campus. Supplies limited.
This event engages with the following dimensions of wellness.