These 20-minute sessions via Zoom start with 3-5 minutes of desk yoga and stretching then transition into guided meditation and breathwork led by Pooja Shrivastava, Ph.D. A great way to reduce stress and anxiety and improve focus and productivity. All OU faculty, staff, students, and retirees are invited to attend.   Register on GivePulse for this virtual...

Join us for an insightful presentation by the ADRC on neurodivergence. Learn about the diverse ways brains can function and how neurodivergent individuals experience the world. Gain a deeper understanding of conditions such as autism, ADHD, and dyslexia, and discover strategies to support inclusivity and acceptance. This session is a valuable opportunity to broaden your perspective and foster...