Student Calendar

The Robert M. Bird Library is proud to showcase a new art exhibit featuring the photography of Dr. Nathan Shankar. His collection highlights a dynamic range of subjects—from striking landscapes and expressive portraits to vivid close‑ups and spirited images celebrating the Oklahoma Sooners.  Students are invited to stop by the library to explore the exhibit and enjoy Dr....

Join us for a fun-filled trivia challenge featuring wellness, OU, and Oklahoma! Test your knowledge, learn interesting facts, and enjoy a little friendly competition as we celebrate healthy living and Sooner spirit. No team required.    Register on GivePulse. Can't attend in person? Join us on Zoom! See more   Student Wellness programming...

How we talk about suicide matters. Talk Saves Lives is a brief introduction on what you can do to help recognize and prevent suicide in your family, friends, peers, and patients.  Topics covered include: Scope of the Problem: The latest data on suicide in the U.S. and worldwide Research: Information from research on what causes people to consider suicide, as well as health,...

Vicarious trauma, secondary traumatic stress, compassion fatigue. What do these terms really mean, and how do they differ? Join this Lunch & Learn to explore the impact of trauma work on helping professionals and learn practical strategies to recognize, prevent, and address these occupational hazards.   Register on GivePulse to help us estimate lunch. Can't be there in...

This workshop examines the dynamics of domestic violence through a healthcare lens. Participants will learn to move beyond labels such as narcissist, gaslighting, and toxic to recognize patterns of coercive control, engage in supportive conversations, and strengthen their clinical response to patients experiencing relationship violence.    Register on...

Feeling stuck, overwhelmed, or prone to procrastination? Join us for an engaging workshop on Executive Functioning and learn practical strategies to start and complete tasks, manage time effectively, adapt to change, and reduce burnout.   Register on GivePulse. Can't be there in person? Join on Zoom! A part of   Student Wellness programming...

We all need a break from the academics and a little time for creativity. Swing by for a pumpkin painting & pizza.      Register on GivePulse!  A part of   Student Wellness programming . Lunch available in room 260 of Student Union on OKC campus. Supplies limited.    

As seasons change, so can our mood, energy, and daily routines. This Lunch & Learn will provide practical tips for managing seasonal challenges, strengthening well-being, and creating healthy habits that help you thrive year-round.    Register on GivePulse. Can't be there in person? Join on Zoom! A part of   Student Wellness programming...

Bring a book you've enjoyed and leave with a new read! Join fellow students for coffee, conversation, and a community book swap. Whether you're an avid reader or just looking for your next favorite book, all students are welcome.   Register on GivePulse. Can't attend in person? Join us on Zoom! See more   Student Wellness programming...

When stress, anxiety, or overwhelm show up, having a way to steady yourself can make all the difference. Join us to learn “Drop Anchor,” an evidence-based ACT technique that helps you ground yourself, focus on what matters, and move forward with intention. Enjoy lunch and leave with a practical tool for everyday well-being.   Register on GivePulse. Can't...

Need a mid‑day reset? Come join us for a relaxing Lunch & Craft event! Take a break, grab some food, and enjoy a fun hands‑on activity with friends.    Registration encouraged to assist lunch orders.  A part of   Student Wellness programming . Lunch available  on OKC campus. Supplies limited.

Is your emotional battery drained? Are you becoming psychologically fatigued? You may be experiencing burnout. Burnout manifests as physical, emotional, psychological, and spiritual exhaustion usually caused by prolonged work-related stress. In this workshop, you will learn how to recognize the signs of burnout, ways to prevent it, and strategies to manage burnout...

End the semester with intention. Join this Lunch & Learn to reflect on the semester, create a vision board for 2027, and set intentions for what you'll leave behind, carry forward, and pursue next.   Register on GivePulse. A part of   Student Wellness programming .   Lunch available  on OKC campus. Supplies limited. a { ...